well, last week was kind of a bust. i did run once, and it was a workout, but i'm pretty positive that was the only time. i went over to school and did dungeons (though not in the dungeon...since it's all torn up...and will never return). dave and i decided that we're still going to have the teams do "dungeons" up in the rec, so we were trying to decide how to do them in lanes other than lane 1. i was the guinea pig, and it went surprisingly well. i did 16 at the equivalent of 31 seconds, and it felt good. i was struggling more at the end, which i thought was because i was getting tired, but i also changed lanes on the last 6 and ran those just slightly faster.
one thing i have learned about myself when it comes to training is that i'm a creature of habit and i do well with routine. right now, not having practice or the same work hours each day, it's easy to end up not running. so, my priority during december is just going to be getting out the door. i'm not going to worry too much about how far i'm going, though i think i should be able to get decent mileage in, and i'm definitely not going to worry about doing any workouts. if they happen on their own, great, but i'm not going to let that keep me from getting out.
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