50!

First week at 50 since 2004!!
Saturday: 15 miles at around 7:20 pace in the rain - quads were wiped starting at about 10 miles and not surprisingly, I'm really sore today (Sunday). Not sure if my body was tired from this big week of training or if it was partially a poor fueling situation.
Sunday: 6 miles with Heather on River Road

Next week I am supposed to start Phase II of the Daniels plan, which means bumping up the mileage again and inserting a workout during the week. I'm really hopeful that I will be able to do both of those things despite being at nationals starting on Tuesday. In order to get in my 58 miles, I'm going to try to run twice a day two times this week, rather than adding miles each day.