Wednesday, August 25, 2010

fall?

first off, sorry steve, but it's beautiful here. it was 55 degrees when i woke up this morning! yay fall!
monday - 5 miles, easy in the arb. started off a little tight, but loosened up nicely over the course of the run.
tuesday - 0 miles, planned day off.
wednesday - 5 miles, easy in the arb. cool weather! legs felt good, but didn't feel especially peppy. felt like my stride was really short, but it got a little better over the course of the run.

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