Monday: arb 4 - new loop that starts in the upper arb and ventures a bit into the lower arb before heading home via the rec center and through campus. the old upper arb loop was good, but it was getting boring, plus this one is much easier to use as a "base loop" which can be extended into 5, 6, etc.
Tuesday: arb 5 - base loop, plus a mile extension.
both runs felt awesome - monday started off a little sluggish, but felt good by the end. today, my legs just felt a little peppier, which was a nice change.
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