w: 6 x 800m (2:37 / 2:37 / 2:38 / 2:39 / 2:38 / 2:37) 3:00 recovery - 5.5 mi. total
th: bailed on a workout - 3 mi. warm-up / >1.5 mi. @ sub-6:00 pace / <1.5 mi. cool-down
f: 6.5 mi.
sa: 5 mi.
su: off
36 mi. total for the week and feeling good (but tired by the end of the week...)
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