...getting in the way of my running.
yesterday was an unintentional day off as it took us 7 hours to hang new lights in the living room. suddenly, there wasn't even time to shower before we met donna and dave at the cow, let alone run. at least we got the lights hung and functioning.
i ended up with 40 miles in 6 days, which would have been my goal 46 in 7 if i had gotten the 6 in yesterday. all in all, i feel pretty good about it.
friday, i just did a short, quick 4. today was a long run of "12 miles". i did it in the arb, based on time, so it's a little approximate. i doubt it was any longer than that, since my legs/body felt slow today. not sure if that was a result of the miles, the time of day (1:30) that i ran, or the nutrition factor, but it was okay. not great, but okay.
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