Cassie and Steve - You are kicking our asses - nice work!
It felt good to get out for a 10k loop this Saturday morning - I have been getting short (3 mile-ish) runs in every couple-few days, but nothing much longer than that.... and the side stitches I got when I raced a 5k a couple weeks ago tell me that hasn't been enough. After flirting with it for a long time, I have finally reached the point that I recognize I need to commit to morning workouts. With a deep breath and soon-to-be-bloodshot eyes, I'm going to commit to morning workouts Tuesday-Friday this week to get it going. I'll plan on at least 3-4 morning workouts each week for the rest of the calendar year to give myself a fighting chance to make this a habit. Here goes...
No comments:
Post a Comment