just finished a lovely 7.25 mile run in 57:44 (just under 8:00 pace). legs felt a tinge sore during the day today as a result of the long run yesterday, but then they felt amazing for the first half of this out-and-back run on wall street. i should have realized though, that the wind was kind of strongly (15mph) at my back. i began to suspect something fishy when i ran past the wind turbine facing the direction i had just come from and it sounded like a jet engine. when i turned around, i realized immediately why i had felt so great on the way out. i didn't look at my watch at the turn around because i didn't want to feel any pressure to try to hit a certain pace since this was supposed to be a recovery day.
i stretched when i got home and then i may or may not have ordered a gyro pizza from basils.
hint: i did.
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