Well, it's November...

... man, the fall is flying by. This week was ok. Not great but I did manage to be active pretty much every day.

Mon: off

Tues: 30 Day Shred - Level 2

Wed: ran 2 with Nathan and then we walked a mile home... neither of us was feeling particularly great so we just called it and had a leisurely walk

Thurs: 30 Day Shred - Level 2

Fri: 20 min. of yoga

Sat: Didn't run but walked the 2 miles each way to and and from the Farmer's Market. It was lovely

Sun: Ran the Turkey Trot 5k. My time was about 25:30. I was slightly disappointed b/c I really felt like I should be able to go under 8:00 pace. However, this is a cross-country race and is therefore pretty hilly (not to mention the footing of running in grass w/o spikes) so I guess I'll cut myself some slack.

Going to San Francisco for 3 days next week so we'll see if I do anything...