Sunday, October 17, 2010

glad to have you back nathan!

i went out for my run today planning on 5 mi., but i got back in a disappointing 37:41.  i gmap-pedometer-ed the route, though, and it turns out that i went further than i thought: 5.8!  awesome.

5.8 @ moderate pace

felt good, stopped to stretch about halfway.  foot felt good too.

weekly total: 22.5!

No comments:

Post a Comment