SNAC attack!

Wednesday, October 13, 2010

rollin' w/ my homies...

5.5 mi. @ 6:45 with double johns this morning

i felt good, my foot felt good, and the weather was perfect!


so far so good on the week (13.7 and counting)...
Posted by svh at 12:20 PM

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HUNGRY to TRAIN!

HUNGRY to TRAIN!
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      • Also...
      • The Week
      • ditto...
      • spontaneous workout, part 2
      • day on is the new day off...
      • spontaneous workout
      • mission accomplished...
      • chillin'...
      • 40 mph tailwind + 60 mph gusts = I AM SO FAST!!
      • 2 becomes 1...
      • stomach lessons
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      • no pain
      • cautiously optimistic
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      • :)
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      • glad to have you back nathan!
      • Who could say no to a 20k...
      • short day...
      • doubling up
      • rollin' w/ my homies...
      • first real workout
      • kind of a bust
      • hot and heavy...
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