spontaneous workout, part 2

i ended up skipping my hill workout this week, which is a bummer, but i can try to get it in next week. today ended up being a quick run in between getting food ready for the team dinner tonight and going to help with karissa's halloween party. i had to hurry because i had apple pie cake in the oven; i did 5ish miles in 34:44. felt pretty good, but very sweaty. turns out it's not that cold out today. oh well.